Elizabeth Rowan

Wanderluster and native Southerner, Elizabeth has lived, studied and taught yoga around the world. MA, E-RYT200 and RYT500, she teaches in The Kaivalya Yoga Method, a style in both the Ashtanga and Jivamukti lineages that emphasizes intelligent sequencing, precise hands-on adjustments, yoga philosophy, humor and heart. She is also a certified prenatal yoga instructor. Elizabeth leads international retreats and workshops and currently teaches publicly in Atlanta, Georgia.

She has written for and been featured in Yahoo! Health, Happiness & Wellbeing, MindBodyGreen, Mantra Yoga + Health, Om Yoga & Lifestyle, The Huffington Post and more. Elizabeth lives in Atlanta, Georgia – and continues to search for the Sanskrit equivalent of “y’all”.

She is honored to rep and support Splits59Michi, Blooming Lotus Jewelry and MyInsens.

Connect with her on Facebook, Twitter, Instagram and havenyoga.com.