Discover the Beauty of Iceland Yoga Adventure
Melissa Smith
June 4 - 10, 2017
Discover your best holiday yet while exploring the beauty in Iceland! Come prepared to let go of routine and explore the natural wonder that is Iceland, a holiday unlike any other. This retreat will be a genuine respite from the world and help you dive into the the transformative power of travel and retreating.
Morning practices will be emulate the beauty around us through a slow-flow Vinyasa Yoga practice, where each of the postures will be felt and held in tune with our breath, finishing with longer held restorative poses and either a delicious Savasana or intention setting Yoga Nidra practice. Some days, walking or seated meditation will also be offered.
After each day’s adventures, we will return to a late afternoon practice that could include some Thai Yoga Massage, luxuriously restful Restorative and Yoga Nidra or a simple meditation.
Through our time together, we will come away with a sense of community, restoration and the ability to see and appreciate the beauty of Iceland with freshly rejuvenated mind, body and heart.
About the Leader
Melissa Smith
Melissa has a passion for offering sustainable Yoga that meets you where you are today, just as you are. Through the transformative power of Yoga and travel, she offers experiences that are accessible to every body by teaching to the unique needs of the students in front of her. Yoga retreats allow us to be […]
Learn more about Melissa SmithCategory : Iceland